Sesame Seeds as a super food

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.


Recipes containing Sesame Seeds

Pineapple Glazed Pork Ribs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Asian Tuna Salad (Lunch)

This Asian Tuna salad is a perfect for the foodie chefs out there looking for a healthy entree with an Asian zing!

Fat: 6, Protein: 34, Carbs: 18

Calories 265


Toasted Sesame Cookies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Sesame-Pepper Bean Sprouts (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Swordfish (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Mongolian Beef with Scallions (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Lime-Soy-Ginger Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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