Sesame Seeds as a super food

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.


Recipes containing Sesame Seeds

Bow Tie and Broccoli Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Great Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Perfect Sesame Chicken (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Thai Chicken Thighs Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Healthy Snack Mix - Foodie Recipe (Snack)

This snack mix is packed with nutrition and healthy fats from the many nuts and seeds. Plus the freeze-dried blueberries add a tangy, fruity flavor to the mix!

Fat: 14, Protein: 6, Carbs: 9

Calories 175


Toasted Sesame Cookies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Coconut, Almond, and Goji Bars (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Energizing Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Ultimate Keto Buns (Snack)

Fat: 15.2, Protein: 10.1, Carbs: 12.4

Calories 14



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