Sesame Seeds as a super food

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.


Recipes containing Sesame Seeds

Kogi Dogs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Mango Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Benne Seed Cookies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Calories 0


Stir-Fried Tofu with Bok Choy (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Teriyaki Chicken Thighs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Creamy Citrus Ginger & Sesame Dip compliments of Dannon® Light and Fit® Greek Yogurt (Lunch)

Beat the heat with cool creaminess of ginger and sesame with this fun and family-friendly recipe! It can be used as a dip for vegetables or to dress a colorful summer salad. It's both refreshing and creamy on a hot summer day!

Fat: 1, Protein: 3, Carbs: 6

Calories 40


Mini Portobello Burgers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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