Wheat Germ as a super food

Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity.


Recipes containing Wheat Germ

Pumpkin Waffles (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Makeover Toasted Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Peanut Butter Fingers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Quick Start Breakfast Drink (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Irish Brown Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Whole Wheat Sweet Potato Pancakes - Foodie Recipe (Snack)

You can substitute canned pumpkin in this recipe for pumpkin pancakes and instead of cinnamon use pumpkin pie spice.

Fat: 1.5, Protein: 8, Carbs: 22

Calories 125


Golden Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


My Favorite Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Brown Soda Bread (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Homemade Dog Treats Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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