Wheat Germ as a super food

Wheatgerm is a natural source of Inositol, which is often prescribed in the form of supplements for women with PCOS due to its ability to effectively reduce insulin resistance and improve insulin sensitivity.


Recipes containing Wheat Germ

Granola Bars (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Honey Banana Sundaes Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Jennifer's Granola (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Hearty Whole-Grain Pancakes (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Granola Bars III (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


No Bake Bumpy Peanut Butter Nuggets (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Low Fat Breakfast Cookies (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Protein Bars (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon-Carrot Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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