Lunch: Veggie Meatball Stew Recipe
Ingredients
1 can (8 ounces) tomato sauce, divided
1 egg
1 medium onion, finely chopped
1/2 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground allspice
1 pound ground beef
3 cups water
3 medium potatoes, peeled and quartered
6 medium carrots, sliced
1 package (10 ounces) frozen peas
1/2 cup chopped green pepper
1 envelope onion soup mix
Instructions
In a bowl, combine 1/4 cup tomato sauce, egg, onion, bread crumbs, salt, pepper and allspice. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large saucepan, brown meatballs; drain. Add the water, potatoes, carrots, peas, green pepper, soup mix and remaining tomato sauce; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is no longer pink and vegetables are tender.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |