Dinner: Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Ingredients
2 oz whole wheat linguini
1 tbsp grated parmesan cheese
1/4 tsp garlic powder
1/2 oz baby lima beans
0.12 cup pieces shiitake mushrooms
1 oz peas
5 grams nonfat mozzarella cheese
Instructions
1. Boil whole wheat linguini.
2. When pasta is almost ready, toss in frozen peas and lima beans.
3. When pasta is al dente and peas and limas are warmed, strain.
4. Return to pan. Sprinkle with nonfat mozzarella and mushrooms.
5. Put heat on low until mozzarella is melted. Optional to add rosemary, basil, or any other spices you enjoy.
6. Place on plate. Sprinkle with parmesan and garlic powder to taste.
7. Bon appetit!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 253 | ||
Fat 2.71 | ||
Carbohydrate 50.63 | ||
Protein 12.58 |