Appetizer: Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Ingredients
2 tbsps grated parmesan cheese
2 large egg whites
0.12 tsp ground black pepper
2 medium zucchini, cut 1/4-inch slices
1/2 cup seasoned dry bread crumbs
Instructions
1. Pre-heat oven to 475° F (250° C).
2. In one small bowl, stir together the bread crumbs, pepper and parmesan cheese.
3. Place the egg whites in a separate bowl.
4. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture.
5. Place on a greased baking sheet.
6. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 92 | ||
Fat 1.78 | ||
Carbohydrate 13.72 | ||
Protein 6.11 |