Snack: Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
Prep Time: 2 mins
Cook Time: 1 mins
Total Time: 3 mins
Ingredients
1 large banana
20 seedless red grapes
1 oz lightly salted almonds
1 cup light soymilk
Instructions
1. Combine all ingredients in a blender.
2. Blend until desired consistency.
3. Note: use a blender that will grind/blend whole nuts and fruit. Add more fruit for a thicker consistency.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 210 | ||
Fat 8.56 | ||
Carbohydrate 29.58 | ||
Protein 7.1 |