Breakfast: Banana and Peanut Butter Smoothie
Ingredients
1 cup Frozen Banana Pieces
3/4 cups Skim Milk, Or As Needed
3 Tablespoons Creamy Peanut Butter
1 Tablespoon Ground Flaxseed Meal
Instructions
In a blender, combine all ingredients. Puree until smooth.
If the smoothie is too thick, add more skim milk until the desired consistency is reached. Serve.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |