Baked: Almond Pancakes
Low carb flourless almond pancakes.
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
Ingredients
1 cup almond meal
2 large egg whites
1 tbsp vegetable oil
1/4 cup water
1/4 tsp salt
3 tsps sugar
2 large egg yolks
2 tbsps butter
Instructions
1. Separate egg whites from egg yolks, with whites in a big bowl and yolks in a small bowl.
2. To the yolks, add and mix all the other ingredients.
3. Whip the egg whites until soft peaks form.
4. Fold the almond mixture into the egg whites. Do this gently because the fluffiness of the pancakes is from the whipped egg whites.
5. Make pancakes using one large tablespoon of batter per pancake.
6. Pan fry in oil or butter like regular pancakes.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 78 | ||
Fat 6.64 | ||
Carbohydrate 2.14 | ||
Protein 2.55 |