Drink: Watermelon and Grapefruit Agua Fresca
This recipe includes fertility superfoods such as:
Health and fertility benefits of Watermelon and Grapefruit Agua Fresca
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
18 cups chopped seedless watermelon (one 10-pound melon)
1 1/4 cups fresh white, ruby red, or pink grapefruit juice
Special Equipment: Cheese cloth
Instructions
Working in batches, purée watermelon in a blender until smooth. Pour into a large bowl and let stand for 10 minutes. Skim foam from surface and discard.
Set a fine-mesh sieve over a large pitcher; line sieve with cheesecloth. Strain purée into pitcher (you should have almost 7 cups juice). Stir in grapefruit juice.
Fill glasses with ice. Divide agua fresca among glasses.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |