Lunch: Saucy Fruit Medley Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Saucy Fruit Medley Recipe
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 can (21 ounces) cherry pie filling
1 can (15 ounces) fruit cocktail, drained
2 medium navel oranges, peeled and sectioned
1 medium grapefruit, peeled and sectioned
1 medium tart apple, peeled and diced
1 cup cranberry-strawberry or cranberry-raspberry juice
1/2 cup chopped pecans, optional
Instructions
In a large bowl, combine all ingredients. Cover and refrigerate for at least 1 hour before serving.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
