Lunch: Elderflower Sparkler

This recipe includes fertility superfoods such as:

Grapefruit

Health and fertility benefits of Elderflower Sparkler

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

Ingredients

1 pink grapefruit, cut in supremes, extra juice reserved
2 tablespoons elderflower syrup
Sparkling water

Instructions

Cut the grapefruit supremes in chunks and add a few to the bottom of 2 chilled glasses. Add 1 tablespoon of the elderflower syrup to each glass. Divide the reserved grapefruit juice between the glasses and top with sparkling water.

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