Lunch: Elderflower Sparkler
This recipe includes fertility superfoods such as:
Health and fertility benefits of Elderflower Sparkler
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 pink grapefruit, cut in supremes, extra juice reserved
2 tablespoons elderflower syrup
Sparkling water
Instructions
Cut the grapefruit supremes in chunks and add a few to the bottom of 2 chilled glasses. Add 1 tablespoon of the elderflower syrup to each glass. Divide the reserved grapefruit juice between the glasses and top with sparkling water.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |