Lunch: Pan-Fried Branzino
Ingredients
4 skin-on fillets branzino (1 pound)
2 tablespoons minced garlic
1 tablespoon fresh parsley leaves, chopped
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1/2 stick unsalted butter, melted
Instructions
Sprinkle the fish on the fleshy side with the garlic, parsley, salt and pepper, and set aside.
Place a large skillet over medium-high heat, add the butter, and then place the fish skin-side down. Cook for 4 minutes then carefully flip and cook for another 3 minutes. Place the fish on a paper-towel-lined plate to remove any excess fat, then serve.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
