Dinner: Mozzarella Meat Loaf

This low carb meat loaf is delicious.

Prep Time: 15 mins

Cook Time: 60 mins

Total Time: 75 mins

Ingredients

4 oz part skim mozzarella cheese, shredded
2 oz egg, slightly beaten
1 tsp garlic powder
2 tbsps parsley
1 dash pepper
1 dash salt
1/2 small red onion
1/2 medium bell pepper
1/3 cup tomato sauce
8 oz pork rinds, crushed
1 1/2 lbs lean ground beef

Instructions

1. Heat oven to 350 °F (175 °C).

2. Mix all ingredients and put in a 8x8" pan. (No need to make into a roll.)

3. Bake for 1 hour uncovered then remove and let stand 10 minutes.

4. Note: you can use sausage instead of beef and try and use salt free tomato sauce.

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