Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Baked Sweet Potato Fries II (Appetizer)

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

Fat: 4.57, Protein: 2.06, Carbs: 31.92

Calories 173


Calories 0


Fruited Feta Spread Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Low Carb Key Lime Cheesecakes (Snack)

Fat: 250, Protein: 50, Carbs: 38.2

Calories 2708


Calories 0


Semolina Pancakes (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Calories 0


Calories 0



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