Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Calories 0


Calories 0


BBQ Chicken Cordon Bleu (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Kickin' Hawaiian Pizza Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Teriyaki Creamy Chicken Salad in Lettuce Cups (Lunch)

Teriyaki sauce is typically very high in sugar. This homemade version is much lower carb than store bought. If you can find low carb teriyaki sauce in the store, you can substitute that rather than make your own.

Fat: 7, Protein: 19, Carbs: 9

Calories 175


Calories 0


Calories 0


Laura's Insalata Tre Colori (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Teriyaki Salmon (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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