Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Calories 0


Honey Chiffon Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry-Orange Cordials Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Spelt Flour Muffins (Dessert)

Naturally sweetened apple, banana, carrot and raisin muffins with a coconut curl on top.

Fat: 4.36, Protein: 4.35, Carbs: 35.57

Calories 189


Calories 0


Baked Chicken with Mushrooms & Peppers (Dinner)

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Fat: 3.22, Protein: 24.77, Carbs: 13.82

Calories 179


Spicy Honey-Glazed Bacon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


ABC Muffins Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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