Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Calories 0


Baked Apple Chips (Lunch)

Experiment using other fruits such as pears to make these chips.

Fat: 0, Protein: 0, Carbs: 13

Calories 50


Sesame Chicken (Dinner)

A slow cooker recipe that really only take a few hours.

Fat: 7.87, Protein: 23.26, Carbs: 36.21

Calories 312



Calories 0


Honey Chipotle Tacos (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Candied Garlic Chicken Wings (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Jen's Mini Ham and Cheese Rolls (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spiced Yogurt with Summer Berries (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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