Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Low Carb Key Lime Cheesecakes (Snack)

Fat: 250, Protein: 50, Carbs: 38.2

Calories 2708


Flax and Sunflower Seed Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Margarita Fruit Cocktail (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


German Roasted Nuts (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Raspberry and Walnut Vinaigrette (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Chocolate Banana Spinach Smoothie (Snack)

A great breakfast smoothie that really taste like a chocolate shake.

Fat: 4.38, Protein: 11.88, Carbs: 52.69

Calories 270


Hot Cross Buns (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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