Honey as a super food

One tbsp of honey has a glycemic index (GI) of 55.


Recipes containing Honey

Calories 0


Chicken & Vegetable Stir Fry (Dinner)

Healthy, fast and easy chicken stir fry.

Fat: 9.92, Protein: 31.24, Carbs: 34.68

Calories 358


Calories 0


Simple Whole Wheat Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bacon and Whiskey Jam (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Orzo (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Assorted Toasts (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Desert Oasis Chicken Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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