Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Roasted Red Pepper Spread Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Chicken Pitas (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Black Bean, Mango and Chicken Quesadillas with Salad (Lunch)

Don't underestimate this simple and cost-friendly dish. It's a great mix of flavor with beans, chicken and sweet mango. Serving the quesadilla over salad turns it into a complete meal.

Fat: 10, Protein: 22, Carbs: 43

Calories 340



BLT Chicken Burgers Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Korean Steak (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hot 'n' Spicy Buffalo Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tex-Mex Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Romaine Caesar Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Greek Tossed Pasta Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews