Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Salade Lyonnaise (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spicy Tofu Salad Bowl (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Turkey Caesar Sandwich (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


BLT Burgers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cobb Salad Panini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Greek Salad, The Best! (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caesar Salad with Parmesan Crisps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Hearts of Romaine (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


Add a review for Romaine Lettuce

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

1 reviews