Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce


Shawna's Southern Fried Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Grilled Basil Chicken and Baby Greens (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tofu Tacos with Romaine Slaw (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Asian Rotisserie Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Hearts of Romaine (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Asian Chicken and Rice Lettuce Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Turkey Cobb Burger (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews