Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Greek-Style Dogs Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Greek Chopped Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Mediterranean Chopped Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Grilled Chicken Caesar Kabobs (Lunch)

This tasty grilling recipe is also packed with vegetables. To make this dish even more colorful, add in some green and yellow pepper pieces on your kabobs.

Fat: 14, Protein: 46, Carbs: 10

Calories 355


Thai BBQ Pork Salad (Lunch)

Fat: 65, Protein: 58, Carbs: 18

Calories 922


Calories 0


BLT (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews