Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Baja Chopped Salad compliments of Dannon® Light and Fit® (Lunch)
This delicious salad paired with a creamy, savory yogurt dressing is a cinch to prepare. The mouthwatering blend of veggies, tangy yogurt, and spices will delight your taste buds!
Fat: 6, Protein: 14, Carbs: 29
Calories 215
Hearty Bean Burrito Bowl (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Caesar Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
BLT Steak Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ham and Arugula Sandwiches with Cranberry Chutney Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine with Creamy Herb Dressing Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Buffalo Chicken Po Boys (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Skirt Steak Tacos with Roasted Tomato Salsa (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Tilapia Po' Boys with Homemade Tartar Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Shawna's Southern Fried Chicken Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
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Rating
1 reviews