Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Budget-Friendly BBQ Chicken Salad (Lunch)
Who doesn't like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
Fat: 4.5, Protein: 21, Carbs: 22
Calories 210
BLT Burger with Bacon Mayonnaise (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Lamb Salad with Cumin Vinaigrette (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Caesar Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Skinny Buffalo Chicken Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Salad, The Best! (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Frittata and Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine with Creamy Herb Dressing Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Salad with Asparagus, Romesco, and Farm Egg (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fig, Tomato, and Sweet Onion Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
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1 reviews