Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Grilled Chicken Caesar Kabobs (Lunch)
This tasty grilling recipe is also packed with vegetables. To make this dish even more colorful, add in some green and yellow pepper pieces on your kabobs.
Fat: 14, Protein: 46, Carbs: 10
Calories 355
Caesar Salad with Sourdough Croutons (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy Taco Dip (Lunch)
The traditional version of this taco dip is much higher in fat and uses sour cream and cream cheese. We use a healthier fat (avocado) and reduced-fat cheese to save you lots of calories without giving up any taste. This dip is great for tailgating and foo
Fat: 2.5, Protein: 3, Carbs: 4
Calories 45
Chicken Gyro Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Salad with Romaine and Arugula (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheese and Veggie Pitas (Lunch)
This vegetarian pita sandwich recipe is easy to make for a crowd. It's also easy to pack and take to work so you don't have to eat out at lunch time.
Fat: 6, Protein: 8, Carbs: 23
Calories 170
Sweet Potato and Black Bean Burritos (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hot Flank Steak Salad with Chinese Black Bean Dressing Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orange and Red Onion Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tex-Mex Taco Pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
Add a review for Romaine Lettuce
Rating
1 reviews