Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

BLT Steak Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pesto Pasta Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cheese and Veggie Pitas (Lunch)

This vegetarian pita sandwich recipe is easy to make for a crowd. It's also easy to pack and take to work so you don't have to eat out at lunch time.

Fat: 6, Protein: 8, Carbs: 23

Calories 170


Italian Antipasto Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Paula Deen Special Panini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Beef Taco Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bloody Mary Burgers Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Skinny Buffalo Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


My Brother’s Chicken Tacos (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews