Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce


Chicken Gyros (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Greek Tossed Pasta Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Calories 0


Peach and Blue Cheese Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Roasted Red Pepper Spread Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews