Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Bison Nachos (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Italian Antipasto Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Black Bean Tacos Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Chopped Romaine Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Romaine Caesar Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Hot 'n' Spicy Buffalo Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Greek Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews