Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

BLT Burgers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Greek Chicken Salad (Lunch)

Want to eat a restaurant-style salad at home? This Greek Chicken Salad is packed full of flavor and easily meets the goal of making half your plate veggies with the lettuce, tomatoes and cucumbers.

Fat: 20, Protein: 25, Carbs: 16

Calories 340




Calories 0


Chicken Gyro Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chinese Chicken Salad III (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hot 'n' Spicy Buffalo Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Buffalo Chicken Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews