Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Chopped Italian Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tex-Mex Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Italian Chopped Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Romaine, Avocado, and Corn Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Healthy Back-to-School Lunch (Lunch)

Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!

Fat: 9, Protein: 31, Carbs: 34

Calories 310


Tofu Edamame Falafel, Tofu Tahini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hot 'n' Spicy Buffalo Chicken Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Italian Antipasto Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Romaine Caesar Wedge (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews