Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Calories 0


Healthy Back-to-School Lunch (Lunch)

Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!

Fat: 9, Protein: 31, Carbs: 34

Calories 310


Beef Satays over Thai Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hearty Bean Burrito Bowl (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Black Bean Tacos Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Budget-Friendly BBQ Chicken Salad (Lunch)

Who doesn't like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.

Fat: 4.5, Protein: 21, Carbs: 22

Calories 210



Buffalo Chicken Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Korean Steak (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Vegetarian Lettuce Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews