Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Black Bean, Mango and Chicken Quesadillas with Salad (Lunch)
Don't underestimate this simple and cost-friendly dish. It's a great mix of flavor with beans, chicken and sweet mango. Serving the quesadilla over salad turns it into a complete meal.
Fat: 10, Protein: 22, Carbs: 43
Calories 340
Chinese Chopped Chicken Salad with "Wok"-Fried Spicy Peanuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Lamb Salad with Cumin Vinaigrette (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Chicken Salad (Lunch)
Want to eat a restaurant-style salad at home? This Greek Chicken Salad is packed full of flavor and easily meets the goal of making half your plate veggies with the lettuce, tomatoes and cucumbers.
Fat: 20, Protein: 25, Carbs: 16
Calories 340
Turkey Meatballs in Pitas Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chopped Greek Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Steak Salad with Asian Dressing (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Salad with Spinach & Feta Chicken Sausage (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Flatiron Steak with Chimichurri Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mediterranean Chopped Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
Add a review for Romaine Lettuce
Rating
1 reviews