Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Mandarin Salad Oriental (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chopped Chicken Salad (Lunch)

This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.

Fat: 15, Protein: 25, Carbs: 12

Calories 290


Calories 0


Calories 0


Ching's Classic Beef Noodle Soup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chicken Taco Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fig, Tomato, and Sweet Onion Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Roasted Red Pepper Spread Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caesar Salad Bites Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chopped Italian Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews