Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Chopped Italian Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tex-Mex Pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Chopped Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Romaine, Avocado, and Corn Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Scallop-and-Avocado Tostadas Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy Back-to-School Lunch (Lunch)
Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
Fat: 9, Protein: 31, Carbs: 34
Calories 310
Tofu Edamame Falafel, Tofu Tahini (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hot 'n' Spicy Buffalo Chicken Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Antipasto Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Caesar Wedge (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
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Rating
1 reviews