Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce


Calories 0




BLT Steak Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



101 "Whaler" Fish Sandwich (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Baja Chopped Salad compliments of Dannon® Light and Fit® (Lunch)

This delicious salad paired with a creamy, savory yogurt dressing is a cinch to prepare. The mouthwatering blend of veggies, tangy yogurt, and spices will delight your taste buds!

Fat: 6, Protein: 14, Carbs: 29

Calories 215


Sweet Potato and Black Bean Burritos (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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1 reviews