Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Italian Greens and Herb Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Flaxseed Crab Cakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Tilapia Po' Boys with Homemade Tartar Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Salad with Asparagus, Romesco, and Farm Egg (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tex-Mex Taco Pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Basil Chicken and Baby Greens (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tex-Mex Cobb Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Stew with Lettuce, Onions, Lemon and Dill (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Romaine Caesar Wedge (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy Taco Dip (Lunch)
The traditional version of this taco dip is much higher in fat and uses sour cream and cream cheese. We use a healthier fat (avocado) and reduced-fat cheese to save you lots of calories without giving up any taste. This dip is great for tailgating and foo
Fat: 2.5, Protein: 3, Carbs: 4
Calories 45
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
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Rating
1 reviews