Romaine Lettuce
Romaine Lettuce
Romaine Lettuce as a super food
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Recipes containing Romaine Lettuce
Mandarin Salad Oriental (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Triple-Decker Tortilla Pie (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry and Grilled Chicken Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Chicken Souvlaki (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tomatoes with Bleu Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thai BBQ Pork Salad (Lunch)
Fat: 65, Protein: 58, Carbs: 18
Calories 922
Open-face Grilled Chicken-and-Pepper Sandwiches with Grilled Romaine Wedges Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chinese Chopped Chicken Salad with "Wok"-Fried Spicy Peanuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chopped Italian Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Black Bean, Mango and Chicken Quesadillas with Salad (Lunch)
Don't underestimate this simple and cost-friendly dish. It's a great mix of flavor with beans, chicken and sweet mango. Serving the quesadilla over salad turns it into a complete meal.
Fat: 10, Protein: 22, Carbs: 43
Calories 340
Reviews
Rated 5 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-12-01
Review date: 2016-03-01
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Rating
1 reviews