Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Buffalo Chicken Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


In-the-Bag BLT Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fresh Green Bean & Tomato Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Vegetarian Lettuce Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Pork Carne Asada Tacos (Dinner)

Fat: 202.8, Protein: 107, Carbs: 49.9

Calories 2154



Smokey Salmon Lettuce Wraps (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews