Romaine Lettuce as a super food

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.


Recipes containing Romaine Lettuce

Border Town Taco Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tex-Mex Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chopped Greek Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Classic Tossed Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bacon-Wrapped Shrimp (Lunch)

Don?t be surprised when these appetizers are devoured at your next party. This classic take on shrimp proves that sometimes the simplest recipes are crowd pleasers!

Fat: 4.5, Protein: 7, Carbs: 0

Calories 70


Cobb Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Tuscan Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Reviews

Rated 5 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-12-01

Review date: 2016-03-01


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Rating

1 reviews