Spearmint as a super food

Spearmint can help deal with PCOS due to its anti-androgenic properties. A study published in the journal Phytotherapy Research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (LH) and follicle-stimulating hormone (FSH) levels.


Recipes containing Spearmint

Greek-Style Mahi Mahi (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Coconut Mojito (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Pool Party Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Ornament Popcorn Balls Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0



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