Sunflower Seeds
Sunflower Seeds
Sunflower Seeds as a super food
Sunflower seeds are an excellent food for PCOS as they are packed with vitamin B2 (riboflavin) and vitamin B6 (pyridoxine). Just one cup of sunflower seeds provides 30% of the recommended daily intake for vitamin B6. Sunflower seeds are also loaded with two other important of PCOS busting minerals: zinc and magnesium.
Recipes containing Sunflower Seeds
Cinnamon Vanilla Granola (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Collard Greens Salad with Ginger and Spicy Seed Brittle (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Avocado, Beet, and Orange Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spiced Pumpkin Seed and Cashew Crunch (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Muesli (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
PB, Banana, and Oat Cookies Recipe | MyRecipes (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Winter Chopped Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crunchy Maple-Topped Irish Oatmeal (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Terrific Trail Mix (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Add a review for Sunflower Seeds
Rating
0 reviews