Sunflower Seeds
Sunflower Seeds
Sunflower Seeds as a super food
Sunflower seeds are an excellent food for PCOS as they are packed with vitamin B2 (riboflavin) and vitamin B6 (pyridoxine). Just one cup of sunflower seeds provides 30% of the recommended daily intake for vitamin B6. Sunflower seeds are also loaded with two other important of PCOS busting minerals: zinc and magnesium.
Recipes containing Sunflower Seeds
Almond Coconut Granola (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Marinated Beet Salad Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
No-Bake Quinoa Protein Bars (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ultimate Irresistible Granola (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lemony Brussels Sprout Slaw (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ancho and Chipotle Mole (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Double and By Double I Mean Triple Chocolate Cookies (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Banana Breakfast Bars (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Homemade Mango-Agave Granola with Greek Yogurt (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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