Name: Bread and Butter Pudding
Yield: PT0M
Ingredients: See video for ingredients

Dessert: Bread and Butter Pudding

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 This is a remake of my Bread and Butter Pudding recipe video from 2007. Bread and Butter Pudding is a classic dessert that is rich, delicious and easy to make. Day old bread is combined with butter, eggs, milk, cream, sugar, vanilla and cinnamon. Lovingly baked until golden, this pudding is perfect for warming up on a cold night - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 8 Slices of White Sandwich Bread 50g of Butter or Margarine 4 Eggs 1 Teaspoon of Vanilla 1/2 Teaspoon of Cinnamon 1/4 Cup of Caster Sugar (Super Fine White Sugar) 2 Cups of Milk 1 1/4 Cups of Cream (and cream suitable for whipping) 3/4 Cup of Sultanas / Dried Fruit / Chocolate Chips etc 1 Tablespoon of White Sugar Preparation Time: About 10 minutes Cooking Time: About 30 minutes SERVES 8 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Bread and Butter Pudding

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).