Dinner: Betty's Benedictine Party Spread

Betty demonstrates how to make her Benedictine Party Spread. This is a light cucumber and cream cheese spread, containing a tiny bit of green pepper and minced onion. I made this in combination with Betty's Spicy Flour Tortilla Crackers (to be uploaded soon), but you can serve it with any cracker or chip, or as a lovely and tasty spread on fresh bread. You can even serve it as a dip for raw vegetables—it is very versatile! Benedictine Party Spread 8 oz. package cream cheese, softened ¾ cup grated cucumber, well drained (I even squeeze out the extra juice with a paper towel.) 2 teaspoons finely-chopped green pepper 1 ½ teaspoon grated onion 2 tablespoons lemon juice ¼ teaspoon salt 1/8 teaspoon ground white pepper (You may use black pepper, if you don't have the white.) Combine all ingredients. I combine them with a fork, and then beat them with an electric mixer for a very smooth consistency. Chill. Serve with Betty's Spicy Flour Tortilla Crackers. Wonderful!!! Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Betty's Benedictine Party Spread

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

See video for ingredients

Instructions

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