Lemon as a super food

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.


Recipes containing Lemon

Turkey Piccata (Dinner)

Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.

Fat: 4.87, Protein: 28.78, Carbs: 18.09

Calories 248


Calories 0


Vegetable and Chickpea Curry (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Zucchini, Garlic, and Lemon Spaghetti (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Lemon Shrimp Stir-Fry (Dinner)

Lemon juice gives freshness to this Asian-inspired stir-fry.

Fat: 3.61, Protein: 14.81, Carbs: 14

Calories 140


Little Cherry Pies (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Oven Baked Haddock Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mustard-Crusted Branzino (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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