Lunch: BBQ Skirt Steak with Warm Potato Salad
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This recipe includes fertility superfoods such as:
Health and fertility benefits of BBQ Skirt Steak with Warm Potato Salad
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 tsp. oil
2 tsp. dry rub barbecue seasoning (we used Weber)
One 12-oz beef skirt steak, cut crosswise into 3 pieces
Warm Potato Salad
1 bag microwave-in-bag frozen cut green beans (such as Birds Eye Steamfresh)
1 lb. deli German potato salad
1/2 small red onion
1 tbsp. apple cider vinegar
1 tsp. ground cumin
Instructions
Heat oil in large skillet over high heat. Rub barbecue seasoning on steak. Add steak; cook 5 to 6 minutes, turning once, for medium-rare. Let rest 2 minutes before slicing thinly against the grain.
Meanwhile, make Potato Salad: Steam green beans as package directs. Stir in purchased salad, red onion, vinegar and cumin. Serve with steak.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |