Snack: Jerusalem Artichoke Chips with Lemon Thyme Dip

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Jerusalem Artichoke Chips with Lemon Thyme Dip

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 cup mayonnaise
1 teaspoon finely grated fresh lemon zest
1 teaspoon fresh lemon juice
1 teaspoon chopped fresh thyme leaves
4 cups vegetable oil
1/2 pound Jerusalem artichokes (sometimes called Sun Chokes)

Instructions

In a small bowl stir together mayonnaise, zest, lemon juice, thyme, and salt and pepper to taste until combined.
In a 4-quart heavy kettle heat oil over moderate heat until a deep-fat thermometer registers 325 °F.
While oil is heating, cut unpeeled artichokes lengthwise into 1/8-inch-thick slices. Fry artichokes in 2 batches in oil 1 1/2 minutes (artichokes will not color) and transfer to paper towels to drain.
Heat oil to 350 °F. Return artichokes in 2 batches to oil and fry, stirring occasionally, until golden and crisp, about 5 minutes. Transfer chips with a slotted spoon to clean paper towels to drain and season with salt.
Serve chips with dip.

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