Dinner: Leafy Greens With Spicy Garlic Oil
Recipe by Chris Morocco Massaging the greens both softens and seasons them before grilling.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Leafy Greens With Spicy Garlic Oil
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
4 garlic cloves, thinly sliced
1/4 cup olive oil
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon kosher salt, plus more
Freshly ground black pepper
2 large bunches Swiss chard or Tuscan kale, or 1/2 head escarole, leaves separated
Instructions
Prepare a grill for medium-high heat. Bring garlic, oil, red pepper flakes, and 1/2 tsp. salt to a boil in a small saucepan over medium. Cook until garlic is golden. Let cool; season with salt and pepper.
Combine greens and oil in a large bowl, massaging oil into greens. Grill until lightly charred and softened, about 1 minute per side.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
