Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Good Morning Green Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stuffed Kale with Bulgur Tabbouleh and Lime Yogurt Dip (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spelt Focaccia with Kale, Squash and Pecorino (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Eggs and Ham Frittata (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pasta Scramble with Breakfast Sausage, Kale, Tomatoes and Eggs (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Sausage and Kale Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Laura's Insalata Tre Colori (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Toasted Orecchiette With Veal Meatballs (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fried Farro with Pickled Carrots and Runny Eggs (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Maple-Glazed Parsnips on Kale Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
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Rating
1 reviews