Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Steakhouse Steaks with Creamy Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Chicken and Sweet Potato Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Wok-Fried Spaghetti with Kale and Tofu (Mee Goreng) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy White Bean and Kale Hummus (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fried Rice with Pork and Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Belgian Ale-Braised Pot Roast with Melted Kale and Onions (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ribollita (Vegetable, Bean and Stale Bread Soup) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Avocado, Kale, Pineapple, and Coconut Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mediterranean Bean and Bacon Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Raw Kale Salad with Warm Bacon Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews