Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Pork Meatball Subs with Garlicky Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Duck Breast With Mustard Greens, Turnips, and Radishes (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Angry Shrimp (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Soy-Glazed Salmon with Garlicky Kale and Rice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Avocado, Kale, Pineapple, and Coconut Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Skillet Mushroom and Spinach Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Colcannon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mediterranean Bean and Bacon Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Parmesan Pepper Curly Kale Chips (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pasta with Black Kale, Caramelized Onions, and Parsnips (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews