Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
West African Peanut Soup with Chicken (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Halibut Stuffed With Kale and Feta Pesto (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Garlic Sautéed Spinach and Kale (Dinner)
Are you tired of the same boring vegetables every night and need a change? Are you not sure how to cook kale or spinach? Try this delicious and easy dish for a nutritious addition to your dinner. Leafy greens are packed full of vitamins and fiber, and are
Fat: 4.5, Protein: 4, Carbs: 7
Calories 75
Sautéed Pork Chops with Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Braised Rotisserie Chicken With Bacon, Tomatoes, and Kale (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crunchy Salad with Bacon-Ranch Croutons, Mushrooms, and Goat Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Creamy Shrimp Linguine with Tomatoes, Kale, and Lemon Zest (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orecchiette with Kale and Breadcrumbs (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caribbean Potato Soup Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale, Chorizo, and Manchego Pizza Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
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1 reviews