Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Portuguese Fish Supper (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Massaged Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spanish Tortilla Bites with Winter Greens and Garlic (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Breaded Pork Cutlet with Avocado-and-Shredded Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Very Veggie (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Chips with Almond Butter and Miso (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Pasta Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale with Pine Nuts and Shredded Parmesan (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Skirt Steak with Paprika Butter (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stir Fried Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews