Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Roasted Red Pepper Hummus Veggie Wraps Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Rice Bowl (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mustard-Crusted Tofu with Kale and Sweet Potato (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pan-roasted Halibut with Kale Pesto and Cherry Tomatoes Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuscan-Kale-and-Squash Minestra (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach, Feta and Figs Omelette (Breakfast)
Spinach omelette with feta cheese and figs that's packed with vitamins and a good protein-carbs balance.
Fat: 6.83, Protein: 7.22, Carbs: 7.78
Calories 123
Ditalini Risotto (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Panfried Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy White Bean and Kale Hummus (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews