Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Sherla's Southern Greens (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Easy Garlic Kale (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Kale "Chips" (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Thai Lemongrass Soup (Soup)

A yummy twist on chicken noodle.

Fat: 1.93, Protein: 29.78, Carbs: 28.36

Calories 255



Baked Kale Gratin (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0



Kielbasa Potato Chowder Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews