Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Almond, Kale, and Banana Smoothie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Anchovy-Parmesan White Bean and Kale Salad Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken and Spelt Soup with Greens (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Garden Greens and Goat Cheese Pasta (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fried Rice with Pork and Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Sausage Bean Soup Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale & Feta Breakfast Casserole (Dinner)
A low carb breakfast casserole.
Fat: 16.49, Protein: 16.2, Carbs: 4.38
Calories 233
Spicy Kale Chips (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chocolate Kale Chips (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews