Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Sausage, Pumpkin and Arborio Soup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Potato, Sausage, and Kale Frittata (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Bacon, Egg, and Cheese Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Kale and Watercress Soup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Eggs and Ham Frittata (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


How to Make Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


BLK (Bacon, Lettuce and Kale) (Dinner)

BLT minus the T and plus K.

Fat: 8.34, Protein: 12.39, Carbs: 28.99

Calories 235


Five-Bean Chili Recipe | MyRecipes (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Orecchiette with Kale and Breadcrumbs (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews