Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Sausage, Potato, and Kale Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Baked Ziti with Cheesy Crescent Pinwheels (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Citrus Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Balsamic Kale and Radicchio Sauté Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Five-Bean Chili Recipe | MyRecipes (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thai Lemongrass Soup (Soup)
A yummy twist on chicken noodle.
Fat: 1.93, Protein: 29.78, Carbs: 28.36
Calories 255
Kielbasa Potato Chowder Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sweet Potato, Cauliflower, and Greens Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
South by Southwest Greens in Potlikker (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Quinoa Salad with Sweet Potatoes and Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews