Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Super Summer Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spicy Kale Chips (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Rotisserie Chicken Kale Salad with Apples and Cheddar (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale and Beet Salad with Salmon Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale and Apple Salad with Pancetta and Candied Pecans (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mustard-Crusted Tofu with Kale and Sweet Potato (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mashed Potatoes with Greens (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Creamed Greens Tartine (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Yellow Split Pea & Kale Soup (Soup)
A fun to make, hearty soup with a few twists.
Fat: 3.75, Protein: 10.1, Carbs: 29.09
Calories 187
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews