Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Baked Kale-Artichoke Dip (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Soy-Glazed Salmon with Garlicky Kale and Rice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
How to Make Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Braised Kale with Onions and Garlic (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Colcannon (Irish Potato Salad) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Creamy Mushrooms and Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Wild Salmon With Garlic Scape Pesto and Summer Squash (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Beef and Kale Tacos (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chili-Roasted Kale (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Salad with Butternut Squash, Pomegranate, and Pumpkin Seeds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews