Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Rob's Grilled Cauliflower, Kale and Kumquat Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Budget-Friendly Vegetable Stew with Whole Wheat Dumplings (Lunch)
What's better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy.
Fat: 3, Protein: 9, Carbs: 33
Calories 185
Tempura Kale Salad With Shiitake Mushrooms, Raisins, and Almonds (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ruth's Red Lentil and Potato Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale and Apple Salad with Pancetta and Candied Pecans (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Quick Kale with Bacon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pasta Scramble with Breakfast Sausage, Kale, Tomatoes and Eggs (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Vegetable Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Braised Chicken Thighs with 40 Cloves of Garlic (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Google's Braised Chicken and Kale (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews