Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Curry Kale and Potato Galette (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Kale and Banana Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Maple-Glazed Parsnips on Kale Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Green Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Massaged Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cider-Soy Braised Kale (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0




Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews