Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Kale BLT Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Peanut Butter Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Black Rice Stir-Fry (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cider-Soy Braised Kale (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Beef and Kale Tacos (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Veggie Burger (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Roasted Yam and Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bean Soup With Kale (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews