Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Leafy Greens With Spicy Garlic Oil (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Roast Pork and Potatoes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Garlic Kale (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cider-Soy Braised Kale (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews