Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Sausage, Pumpkin and Arborio Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Potato, Sausage, and Kale Frittata (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Pork Tenderloins with Vegetable Curry (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Bacon, Egg, and Cheese Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale and Watercress Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Eggs and Ham Frittata (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
How to Make Kale Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
BLK (Bacon, Lettuce and Kale) (Dinner)
BLT minus the T and plus K.
Fat: 8.34, Protein: 12.39, Carbs: 28.99
Calories 235
Five-Bean Chili Recipe | MyRecipes (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orecchiette with Kale and Breadcrumbs (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews