Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Andouille Sausage, Kale & Bean Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Black-Eyed Peas with Pork and Greens (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sautéed Kale with Chorizo and Crispy Garlic Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stuffed Kale with Bulgur Tabbouleh and Lime Yogurt Dip (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Buckwheat with Kale and Mushrooms (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Recipe for Baby Kale, Mozzarella, and Egg Bake (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Garden Greens and Goat Cheese Pasta (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Wilted Kale with Bacon and Vinegar Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salmon with Skyr and Sauteed Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Kale Chips (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews