Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
African Pompano Collar with Warm Kale Salad and Pancetta Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuscan Ribollita (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crispy & Delicious Kale Chips (Snack)
Fat: 29.2, Protein: 6, Carbs: 10
Calories 309
Loaded Chorizo Nachos (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Frittata with Bacon, Fresh Ricotta, and Greens (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sausage, Kale, and Lentil Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale Salad with Brussels Sprouts, Apples, and Hazelnuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greens and Grains Scramble (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Creamed Greens Tartine (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale and Goat Cheese Stuffed Chicken Thighs (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
Add a review for Kale
Rating
1 reviews