Kale as a super food
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Recipes containing Kale
Kale & Feta Breakfast Casserole (Dinner)
A low carb breakfast casserole.
Fat: 16.49, Protein: 16.2, Carbs: 4.38
Calories 233
Lentil Soup with Kale and Sausage (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hardy Greens With Lemon-Garlic Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Butternut Squash and Kale (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kale with Pomegranate Dressing and Ricotta Salata (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Harvest Beef Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
White Bean, Kale and Sausage Stew Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Citrus-Kale Salad Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Pumpkin and Cream Pasta (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Kielbasa Potato Chowder Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
It doesn't taste good and it seems to cause me an upset stomach.
Rated 3 out of 5
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01
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Rating
1 reviews