Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Good Morning Green Smoothie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Green Eggs and Ham Frittata (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Cheesy Sausage and Kale Lasagna (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Laura's Insalata Tre Colori (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Maple-Glazed Parsnips on Kale Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


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Rating

1 reviews