Kale as a super food

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.


Recipes containing Kale

Greek Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chocolate Kale Chips (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Kale Pesto (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Vegetable Soup with Mixed Greens (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Kale Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Mushroom and Burrata Lasagnette (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Panfried Kale (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Reviews

It doesn't taste good and it seems to cause me an upset stomach.

Rated 3 out of 5

Used for: PCOS (Polycystic Ovary Syndrome)

Started: 2015-10-01

Review date: 2016-01-01


Add a review for Kale

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

1 reviews