Lunch: Miami Chicken with Black Bean Salsa

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Miami Chicken with Black Bean Salsa

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 large navel oranges
1 1/4 c. bottled green salsa
1 c. Cilantro leaves
1/3 c. diced red onion
4 skinless, boneless chicken breast halves
1 can black beans

Instructions

Grate 1/2 teaspoon orange rind from oranges, then, using a small, sharp knife, peel oranges, removing all pith and outside membrane. Cut between membranes to section.
Process salsa, 1/2 cup of the cilantro leaves, 1 tablespoon of the red onion, grated orange peel, and 1/4 teaspoon salt in food processor or blender until smooth. Pour 3/4 cup salsa mixture over chicken breasts and marinate 15 minutes.
Preheat broiler. Broil chicken 6" from heat 4 to 5 minutes per side, or until cooked through.
Meanwhile, chop remaining cilantro and mix with beans, orange sections, onion, and 1/4 teaspoon salt. Top chicken with remaining salsa and serve with bean salad.

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