Snack: Chewy Caramel Bars Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Chewy Caramel Bars Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 package yellow cake mix (regular size)
1 can (5 ounces) evaporated milk
1/4 cup butter, melted
1/2 cup chopped nuts
36 Rolo candies, halved

Instructions

Preheat oven to 350 °. In a large bowl, beat the cake mix, milk and butter until blended (batter will be thick). Stir in nuts. Press half of mixture into a 13x9-in. baking pan coated with cooking spray. Bake 10-12 minutes or until set.
Place candies, cut side down, over crust. Drop remaining batter by tablespoonfuls over the top. Bake 25-30 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.

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