Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Haroset (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pea Pesto Pasta Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crunchy Broccoli Bake Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Roll Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hazelnut and Almond Macaroons with Orange Semifreddo (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Carrot, Apple, and Zucchini Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
22-Minute Pad Thai (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Plum and Walnut Crisp with Ginger Ice Cream (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pesto, Tomato, and Mozzarella Sandwich (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grands!® Monkey Bread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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