Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Cauliflower With Quinoa, Prunes, and Peanuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spaghetti with Chicken and Thai Peanut Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cider Doughnuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek-Style Yogurt with Honey and Walnuts Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
No-Bake Peaches and Cream Cheesecake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Black Walnut Cake II (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Zucchini Salad With Ajo Blanco Dressing & Spiced Nuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hazelnut Linzer Thumbprints (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Citrus-Nut Green Beans Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Manchego Cheese Sandwiches with Apple and Parsley-Walnut Spread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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