Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Chicken Skewers with Peanut-Ginger Marinade (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Coconut Walnut Biscotti (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fudge Cakes with Jasmine Tea Whipped Cream Recipe | MyRecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pear and Prosciutto Pizza Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Carrot Cake Pancakes with Maple-Cream Cheese Drizzle and Toasted Pecans (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Beef & Spinach Lo Mein Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Whole Wheat Banana Nut Bread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Snack Attack Fudge Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peanut Butter Truffles Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Three-Herb Pesto (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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