Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Kitchen Sink Oatmeal Cookies Recipe | MyRecipes (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stick To Your Teeth Chocolate Cookies (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peanut Caramel Apple Crisp (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Frisée and Arugula Salad Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Double Chocolate Chunk-Peanut Cookies Recipe | Myrecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peanut Meringues Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
White-Chocolate Semifreddo (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Peanut Brittle (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Macadamia Citrus Couscous Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Keto Kung Pao Chicken (Dinner)
Fat: 82.3, Protein: 67, Carbs: 13.5
Calories 1085
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