Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Nutty Caramel Popcorn (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Double Chocolate Chip Macadamia Cookies (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Happy Trails Snack Mix Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apricot Linzertorte with Quark Whipped Cream (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Jewel Nut Bars Recipe (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pacoca (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Slow-Cooker Oats with Brown Sugar and Pear Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mini Chocolate-Hazelnut Cheesecakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cinnamon Mascarpone Pancakes with Warm Morello Cherries and Hazelnuts (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Beans with Shallots and Hazelnuts Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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