Nuts as a super food

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.


Recipes containing Nuts

Calories 0


Chicken Slaw Salad (Dinner)

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Fat: 12.18, Protein: 21.23, Carbs: 18.82

Calories 270


Calories 0


Spicy Pimento Pesto Pepperoni Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Great Granola Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Coconut Walnut Biscotti (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon Apples Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Slow Cooker Halloween Snack Mix (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Artichoke Pesto Torta (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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