Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Simple Baklava (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hazelnut and Almond Macaroons with Orange Semifreddo (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thai Red Curry with Vegetables (Dinner)
A coconut milk, red curry Thai recipe with vegetables.
Fat: 9.81, Protein: 3.63, Carbs: 18.15
Calories 163
Spicy Popcorn Balls (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Pie French Toast (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Strawberry-Avocado Salad Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pear-and-Gorgonzola Crostini Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Beans with Lemon, Garlic and Walnuts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Red Velvet Doughnuts (Breakfast)
Fat: 185, Protein: 32, Carbs: 47.3
Calories 1937
Calories 204
Reviews
Add a review for Nuts
Rating
0 reviews