Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Roasted Peanut Slaw (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Flank Steak with Cucumber-Noodle Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Zucchini Banana Bread Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thai Red Curry with Vegetables (Dinner)
A coconut milk, red curry Thai recipe with vegetables.
Fat: 9.81, Protein: 3.63, Carbs: 18.15
Calories 163
Pine Nut and Feta Cheese Ball (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Banana Bread with Streusel Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fudgie Scotch Ring (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pancetta-Wrapped Pork Loin (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesecake Brownies Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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