Nuts as a super food
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Recipes containing Nuts
Maple-Glazed Peanuts & Bacon (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Castagnaccio: Chestnut Flour Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Scary Barbecue Snack Mix (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Three Cheese-and-Spinach Pizza Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken and Lemon Pot Stickers with Soy-Scallion Dipping Sauce Recipe | MyRecipes (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Parsley and Walnut Pesto Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Georgia Peanut Salsa Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Asian Noodle Bowls with Steak and Snow Peas (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orange Tea Muffins Recipe (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Goat Cheese Mousse with Red-Wine Caramel (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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