Lunch: Apple Pie-Infused Bourbon Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Apple Pie-Infused Bourbon Recipe | Myrecipes
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 Golden Delicious apple, chopped
2 (3-inch) cinnamon sticks
1/4 teaspoon ground nutmeg
1 (750-milliliter) bottle bourbon
1/4 cup Simple Syrup
Instructions
Place first 3 ingredients in a 1-qt. canning jar. Add bourbon; cover with metal lid, and screw on band. Let bourbon stand at room temperature 4 days.
Shake jar to distribute flavors. Pour bourbon mixture through a fine wire-mesh strainer into a pitcher, discarding solids. Stir in Simple Syrup, and pour into a clean 1-qt. canning jar or 3 to 4 small bottles. Cover and store in refrigerator up to 2 months.
Reviews
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
