Snack: Strawberry and Banana Soy Smoothie
A great smoothie to have in the morning, especially when you are on the go.
Ingredients
1 small banana
1 1/2 cups whole strawberries
1 cup chocolate soy milk
Instructions
1. If available use light chocolate soy milk (like 8th Continent brand).
2. Combine all ingredients in a blender and mix.
3. Once blended makes quite a large size smoothie.
4. Note: smoothie also keeps well for a few days once blended.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | ||
| Fat 5.66 | ||
| Carbohydrate 53.89 | ||
| Protein 9.29 | ||
