Lunch: Apple Cider Mimosas

Recipe by Lindsay Funston Whether you're toasting to fall or obsessed with apple cider, these mimosas are insanely delish.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Apple Cider Mimosas

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

2 tbsp. sugar
1 tbsp. ground cinnamon
1 c. apple cider
1 bottle champagne

Instructions

On a small plate, combine sugar and cinnamon. Dip champagne flutes in water to wet the rims, then dip in cinnamon sugar mixture.
Fill champagne flutes 1/4 full with apple cider, then top off with champagne.

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