Appetizer: Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Ingredients
2 sprays canola cooking spray
3/4 cup shredded cabbage
2 oz turkey sausage
0.12 cup grated carrots
1 clove garlic
1 tsp ginger
1 small green onion
1 tbsp soy sauce
8 wonton wrappers
Instructions
1. Cook turkey sausage in small non-stick skillet sprayed with cooking spray, like Pam.
2. Finely grate or chop vegetables, add vegetables to skillet.
3. Sauté for 1 minute, add ginger and soy sauce. Stir to combine and remove from heat after another minute. Only need to wilt cabbage not cook completely.
4. Fill each wonton with a teaspoon of vegetable and sausage mixture (make sure not to overfill).
5. Moisten edges of wonton with water and roll up, tucking ends in securely.
6. Place on baking sheet sprayed with cooking spray as well as lightly on top of wontons.
7. Bake in a preheated 425 °F (210 °C) oven for 10 minutes until desired browning.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 155 | ||
Fat 2.84 | ||
Carbohydrate 22.38 | ||
Protein 9.52 |