Lunch: Cheddar Chicken
Recipe by Karen Bush A quick and easy coated chicken recipe for busy people on the go!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheddar Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 cup crushed cornflakes cereal
3/4 cup grated Parmesan cheese
1/4 cup shredded Cheddar cheese
1/2 cup butter, melted
8 skinless, boneless chicken breast halves
Instructions
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, mix the cornflake crumbs, Parmesan cheese and Cheddar cheese.
Dip the chicken breasts in the melted butter, and roll them in the cornflake crumb mixture. Place chicken in a lightly greased 9x13 inch baking dish.
Bake in the preheated oven for 30 to 40 minutes, until chicken is no longer pink and juices run clear.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
