Lunch: Mini Spinach Quiches
Looking for a crowd-pleasing appetizer? Pillsbury™ pie crusts with a filling of Green Giant™ spinach, cheese and herbs makes a delicious quiche.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mini Spinach Quiches
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
2 tablespoons butter
1 small onion, chopped
2 green onions, chopped
1/4 cup chopped fresh parsley
1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
3 eggs
1/4 cup milk
1 cup shredded Swiss cheese (4 oz)
Instructions
Heat oven to 350 °F. Spray 48 mini muffin cups with cooking spray. On lightly floured surface, roll each crust into 12-inch square; cut each square into 24 pieces. Shape into balls; press in muffin cups.
In 12-inch skillet, melt butter over medium heat. Cook onion, green onions and parsley in butter, stirring occasionally, until tender. Add spinach; cook 2 minutes. Stir in Worcestershire sauce, salt and pepper. Remove from heat.
In medium bowl, beat eggs and milk with whisk; stir in cheese. Add egg mixture to spinach mixture; stir to combine. Spoon into dough-lined cups. Bake 30 to 35 minutes or until set. Remove immediately from pans to cooling racks.
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Nutrition Facts
Serving Size: 48
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |