Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Spicy Cajun Crab and Greens Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mediterranean Spinach Strata (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Basil Pesto Cream (Lunch)
This flavorful dip is surprisingly healthy and low-fat. Use it as a dip or spread. It's great served over grilled or broiled fish too!
Fat: 0.5, Protein: 2, Carbs: 1
Calories 15
Layered Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Breakfast Quiche (Breakfast)
Fat: 313, Protein: 17, Carbs: 8
Calories 0
Lentil and Spinach Dhansak (Dinner)
Vegetarian curry that's as hot as you want it.
Fat: 7.74, Protein: 17.29, Carbs: 98.3
Calories 522
Curried Quinoa Salad with Cucumber-Mint Raita Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach and Cheese Omelet with Farm Fruit Salad in Champagne Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Plum-Glazed Roast Turkey with Spinach, Bacon, and Cashew Stuffing and Plum Gravy (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mushroom and Spinach Bread-zagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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