Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Spinach Salad with Orange Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mushroom-Crusted Flounder with Creamed Spinach (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Gluten-Free Chicken Alfredo Pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Salad with Goat Cheese and Beets Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach-Gruyère Gâteau de Crêpes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Feta and Spinach Dip (Appetizer)
Tasty dip to have with pita chips.
Fat: 3.68, Protein: 2.95, Carbs: 3.88
Calories 60
Mexican Spinach Bake (Dinner)
A lowfat "enchilada" bake without tortillas.
Fat: 2.61, Protein: 23.99, Carbs: 7.16
Calories 151
Spinach, Bacon & Onion Crustless Pan Quiche (Dinner)
Delicious without the carb filled crust.
Fat: 12.76, Protein: 8.13, Carbs: 4.56
Calories 170
Spinach & Bacon Hash Brown Quiche Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Superfood Smoothie (Lunch)
Blueberries, spinach, and almond milk make this a Superfood Smoothie and a great way to start your day! Superfoods provide key nutrients that are lacking in the typical western diet.
Fat: 2, Protein: 3, Carbs: 26
Calories 125
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