Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach


Calamari Marinara (Dinner)

Squid with tomato, garlic and pine nuts sauce.

Fat: 7.12, Protein: 14.43, Carbs: 10.06

Calories 171


Pizza Rustica (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Chicken with Wilted Spinach and Couscous (Dinner)

Fantastically quick, easy, healthy and delicious Chinese-style meal.

Fat: 16.59, Protein: 51.8, Carbs: 56.8

Calories 591


Chicken Linguini (Dinner)

A great linguini recipe with chicken, cheese and spinach.

Fat: 10.25, Protein: 31.18, Carbs: 24.79

Calories 314


Strawberry Balsamic Pasta Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Asiago Tortellini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Breakfast Quiche (Breakfast)

Fat: 313, Protein: 17, Carbs: 8

Calories 0


Ginger-Apple Juice (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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