Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Spinach Salad with Chicken (Dinner)

A quick spinach salad with skinless chicken.

Fat: 19.01, Protein: 19.58, Carbs: 38.86

Calories 380


Artichoke & Spinach Dip Pizza Recipe (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Dip in a Bread Bowl Recipe (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Turkey and Veggie Lasagna (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Scrambled Eggs (Breakfast)

A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.

Fat: 18.71, Protein: 25.44, Carbs: 15.14

Calories 331


Turkey Pepperoni & Spinach Pizza (Dinner)

For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.

Fat: 12.5, Protein: 24.5, Carbs: 23

Calories 270


Lentil Soup with Spinach (Soup)

A soup that's a real comfort food without being heavy on the calories.

Fat: 5.74, Protein: 13.3, Carbs: 25.69

Calories 203


Chicken & Quinoa Stuffed Peppers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0



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