Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
BLT-rific Mac 'n Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Greek Spinach Dip Recipe | Myrecipes (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach with Garbanzo Beans (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Chicken Pesto (Dinner)
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Fat: 7.53, Protein: 8.84, Carbs: 3.93
Calories 116
Tuscan Spinach and Tomato "Crustini" (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Baked Ziti with Cheesy Crescent Pinwheels (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Whole Wheat Pasta with Vegetables (Dinner)
A light pasta with very little fat with veggies that can be substituted for what is available.
Fat: 12.34, Protein: 21.92, Carbs: 78.72
Calories 479
Charred Steak Salad with Spicy Dressing Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
MIRACLE WHIP Creamy Spinach and Artichoke Dip (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stuffed Chicken Parmesan (Dinner)
Italian food has never been so good on your waistline.
Fat: 9.3, Protein: 29.23, Carbs: 9.75
Calories 238
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