Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Hummus and Grilled Vegetable Wrap (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Popeye Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Oysters Rockefeller Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Penne Pasta with Beans and Greens (Dinner)

A great way to get lots of veggies and protein in one bowl.

Fat: 7.25, Protein: 36.32, Carbs: 107

Calories 617


Calories 0


Calories 0


Bacon Spinach Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Brown Rice Chutney Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Eggs Benedict Florentine (Lunch)

Eggs Benedict Florentine, Feb 2014

Fat: 8, Protein: 12, Carbs: 16

Calories 165



Reviews


Add a review for Spinach

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews