Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Calories 0


Calories 0


Egg Muffins II (Dinner)

Veggie egg cups for breakfast.

Fat: 11.63, Protein: 13.07, Carbs: 4.12

Calories 173


Korean Vegetable Rice Bowl (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Ham and Eggs Crescent Ring (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bacon Brie Grilled Cheese Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Sauteed Tuna and Spinach (Dinner)

Great protein for a quick meal.

Fat: 14.45, Protein: 23.71, Carbs: 6.27

Calories 256


Bow Tie & Spinach Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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