Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Calories 0


Chicken Cheese Lasagna Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Quesadillas Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hangover Cure Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Juice Smoothie (Lunch)

This recipe makes a vivid green, fragrant beverage. By whirling the whole vegetables and fruits into a smoothie rather than juice, you?re still getting the full nutritional benefit of each, including all of the fiber.

Fat: 0.5, Protein: 2, Carbs: 19

Calories 80



Calories 0


Spinach Soup with Gruyere (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cajun Shrimp, Spinach & Grits (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mushroom Spinach Omelet (Breakfast)

Light breakfast omelet

Fat: 8.36, Protein: 17.7, Carbs: 2.56

Calories 159



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