Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Ham and Swiss Pasta Casserole Recipe (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Corn Muffins Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Vegetable Chili with Yogurt and Cilantro compliments of Dannon® Light and Fit® (Lunch)
A tasty blend of spices and Greek yogurt with a cilantro lime twist. Warm up with this delicious dish on a cold night!
Fat: 4.5, Protein: 14, Carbs: 34
Calories 220
Italian Spinach With Garbanzo Beans and Raisins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Quiche with Quinoa/Rice Crust (Dinner)
A modified version of the classic quiche.
Fat: 9.5, Protein: 16.11, Carbs: 32.79
Calories 227
Green Juice (Snack)
Fruits and vegetables juice, ideal when it's hot outside.
Fat: 0.86, Protein: 3.91, Carbs: 50.74
Calories 199
Farfalle with Tomatoes and Green Vegetables (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ham and Havarti Sub Sandwich (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Turkey and Veggie Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Steak and Potatoes with Mushrooms (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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