Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Beef and Spinach Lasagna Roll-Ups (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Turkey and Spinach Meatballs (Appetizer)

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

Fat: 1.61, Protein: 3.2, Carbs: 1.42

Calories 34



Spinach & Lentil Soup (Soup)

Homemade high fiber, super healthy lentil and spinach soup.

Fat: 4.02, Protein: 8.72, Carbs: 23.89

Calories 162


Calories 0


Chicken, Bacon, and Spinach Spaghetti (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Spinach Quiche (Appetizer)

A simple quiche made with an egg and cottage cheese base.

Fat: 6.68, Protein: 23.51, Carbs: 7.98

Calories 184



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