Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Apple-Brie Spinach Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orange Walnut Salad with Sweet-and-Sour Dressing (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Turkey Spinach & Cheese Quiche (Dinner)
A delicious easy to make quiche using readily available ingredients.
Fat: 21.82, Protein: 22.13, Carbs: 14.64
Calories 342
Almond-Milk Creamed Spinach Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach and Cheddar Scrambled Eggs (Breakfast)
Fat: 57, Protein: 40, Carbs: 6
Calories 698
Shrimp Linguine with Sundried Tomato Pesto and Spinach (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Meatless Spinach Lasagna Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Asian Noodle Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Lasagna (Dinner)
Sure you can buy the prepared stuff, but this easy lasagna is even better and tastier.
Fat: 10.15, Protein: 14.87, Carbs: 16.66
Calories 217
Seasoned Chicken Soup (Soup)
Leftover broth with handy vegetables.
Fat: 4.63, Protein: 18.35, Carbs: 7.2
Calories 142
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