Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Spinach Salad with Chicken (Dinner)
A quick spinach salad with skinless chicken.
Fat: 19.01, Protein: 19.58, Carbs: 38.86
Calories 380
Artichoke & Spinach Dip Pizza Recipe (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Dip in a Bread Bowl Recipe (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Turkey and Veggie Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Scrambled Eggs (Breakfast)
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
Fat: 18.71, Protein: 25.44, Carbs: 15.14
Calories 331
Turkey Pepperoni & Spinach Pizza (Dinner)
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Fat: 12.5, Protein: 24.5, Carbs: 23
Calories 270
Lentil Soup with Spinach (Soup)
A soup that's a real comfort food without being heavy on the calories.
Fat: 5.74, Protein: 13.3, Carbs: 25.69
Calories 203
Chicken & Quinoa Stuffed Peppers (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Parmesan Crostini with Spinach-Pesto Spread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Polenta with Spinach and Robiola Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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