Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

Spinach Lentil Stew Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Lemon Date Couscous Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Macaroni with Squash, Spinach & Ham (Dinner)

Great pasta dish that can be eaten however you like it, hot, warm or cold.

Fat: 10.74, Protein: 29.89, Carbs: 65.16

Calories 494


3-Cheese Lasagna (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fruity Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Meat Roll Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mushrooms and Spinach Quiche (Dinner)

Lightened up version of a favorite classic recipe.

Fat: 12.67, Protein: 13.16, Carbs: 22.48

Calories 249


Chicken Florentine Meatballs Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mediterranean Stuffed Swordfish (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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