Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach


Spaghetti and Turkey Meatballs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Artichoke Spinach Dip (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hangover Cure Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach and Garbanzo Skillet Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Clark’s Quiche (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Turkey Spinach & Cheese Quiche (Dinner)

A delicious easy to make quiche using readily available ingredients.

Fat: 21.82, Protein: 22.13, Carbs: 14.64

Calories 342


Spinach Enchiladas Verde (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Minty Blueberry Shake (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Green Juice Smoothie (Lunch)

This recipe makes a vivid green, fragrant beverage. By whirling the whole vegetables and fruits into a smoothie rather than juice, you?re still getting the full nutritional benefit of each, including all of the fiber.

Fat: 0.5, Protein: 2, Carbs: 19

Calories 80



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