Spinach as a super food

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.


Recipes containing Spinach

BLT-rific Mac 'n Cheese (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Greek Spinach Dip Recipe | Myrecipes (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach with Garbanzo Beans (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Chicken Pesto (Dinner)

A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.

Fat: 7.53, Protein: 8.84, Carbs: 3.93

Calories 116


Tuscan Spinach and Tomato "Crustini" (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Whole Wheat Pasta with Vegetables (Dinner)

A light pasta with very little fat with veggies that can be substituted for what is available.

Fat: 12.34, Protein: 21.92, Carbs: 78.72

Calories 479



Calories 0


Stuffed Chicken Parmesan (Dinner)

Italian food has never been so good on your waistline.

Fat: 9.3, Protein: 29.23, Carbs: 9.75

Calories 238



Reviews


Add a review for Spinach

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews