Spinach as a super food
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Recipes containing Spinach
Layered Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna, Goat Cheese, and Spinach Tacos Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roast Pork Ramen Noodles (From the Pork Broth) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Veggie Pizza with Garlic Hummus (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach Shamrock Latte (Breakfast)
Fat: 26, Protein: 5, Carbs: 15
Calories 308
Chicken, Pasta and Spinach Soup (Dinner)
Warm up at lunch or dinner with this flavorful soup. It includes whole grains, lean protein and even some vegetables.
Fat: 10, Protein: 26, Carbs: 15
Calories 260
Chocolate Banana Spinach Smoothie (Snack)
A great breakfast smoothie that really taste like a chocolate shake.
Fat: 4.38, Protein: 11.88, Carbs: 52.69
Calories 270
Smoked Gouda & Roast Beef Pinwheels Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pappardelle with Pulled Pork (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spinach, Eggplant & Chicken Coconut Curry (Dinner)
A rich and delicious Thai style coconut curry.
Fat: 26.99, Protein: 31.46, Carbs: 18.4
Calories 432
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