Lunch: Ramen Noodle Bowl With Escarole and Spicy Tofu Crumbles
Recipe by Claire Saffitz Give an hour to prepping these components, and thank yourself all week long.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ramen Noodle Bowl With Escarole and Spicy Tofu Crumbles
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 (5.5-ounce) servings fresh or dried ramen noodles
4 cups torn escarole
3 tablespoons Roasted Garlic Chili Sauce
Kosher salt
4 Pickled Scallions
Spicy Tofu Crumbles, thinly sliced radish, and chopped peanuts (for serving)
Instructions
Cook noodles according to package directions. During the last minute of cooking, add escarole. Drain and rinse under cold water.
Toss noodles, escarole, and chili sauce in a large bowl until coated; season with salt. Divide noodles between bowls. Slice scallions into 1" pieces and place on top of noodles along with some tofu crumbles, radishes, and peanuts.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |