Lunch: Pizza Chicken
Recipe by Lindsay Funston We can't eat a slice for dinner every night, but we can add pepperoni to pretty much anything—chicken included.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pizza Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
3 cloves Garlic, Chopped
1 15-ounce can crushed tomatoes
1/2 tsp. crushed red pepper flakes
1 tbsp. chopped fresh parsley, plus more for serving
1 c. shredded mozzarella
1/4 c. mini or regular pepperoni
Instructions
Preheat oven to 350 degrees F. In a large skillet over medium-high heat, heat oil. Add chicken and sear until golden, 2 minutes per side. Transfer to a plate.
Reduce heat to medium-low and add garlic to skillet. Cook until fragrant, 1 minute. Add crushed tomatoes, crushed red pepper flakes, and parsley. Bring to a simmer and let cook 5 minutes.
Return chicken to skillet and arrange in sauce. Top chicken with mozzarella and pepperoni and bake until chicken is cooked through, 15 minutes. (Broil for last 2 minutes if you want more golden cheese.)
Garnish with parsley and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |