Dessert: Country Blueberry Coffee Cake
Enjoy this classic blueberry coffee cake flavored with oats and a hint of cinnamon – a delicious breakfast or tea-time snack.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Country Blueberry Coffee Cake
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1/2 cup packed brown sugar
1/2 teaspoon ground cinnamon
1 can (12 oz) Pillsbury™ Grands!™ Jr. Golden Homestyle Buttermilk Biscuits
1/4 cup butter or margarine, melted
1 cup quick-cooking oats
1 1/2 cups fresh or frozen blueberries
1/4 cup granulated sugar
2 tablespoons butter or margarine, cut into small pieces
Instructions
Heat oven to 375 °F. Generously grease 8-inch square (2-quart) glass baking dish with shortening. In small bowl, mix brown sugar and cinnamon with fork.
Separate dough into 10 biscuits; cut each into quarters. Dip each quarter in melted butter; coat with brown sugar mixture. Arrange in single layer in baking dish. Sprinkle with 1/2 cup of the oats.
In medium bowl, toss blueberries and granulated sugar to coat. Spoon over oats and biscuits. Sprinkle with remaining 1/2 cup oats; top with butter pieces.
Bake 30 to 35 minutes or until coffee cake is golden brown and center is done. Cool 20 minutes. Serve warm.
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Nutrition Facts
Serving Size: 9
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |