Lunch: Sweet-and-Sour Meatballs Recipe
Ingredients
2 eggs, lightly beaten
3/4 cup seasoned bread crumbs
2 tablespoons finely chopped onion
1-1/2 teaspoons brown sugar
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
Instructions
In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish.
For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs.
Cover and bake at 350 ° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |