Snack: Layered Ground Beef Taco Dip Recipe
Ingredients
1/4 pound lean ground beef (90% lean)
1 tablespoon chopped onion
1/8 teaspoon salt
Dash pepper
3/4 cup refried beans
2 tablespoons chopped green chilies
1/4 cup taco sauce
1 cup (4 ounces) shredded cheddar cheese
2 tablespoons sour cream
Tortilla chips, optional
Instructions
In a small nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Sprinkle with salt and pepper; set aside.
Spread refried beans on bottom of 9-in. pie plate coated with cooking spray. Top with meat mixture and chilies. Drizzle with taco sauce. Sprinkle with cheese.
Bake, uncovered, at 400 ° for 10-15 minutes or until heated through and cheese is melted. Garnish with sour cream. Serve with tortilla chips if desired.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |