Drink: Honey Banana Punch Recipe

This recipe includes fertility superfoods such as:

Lemon, Honey, Pineapple

Health and fertility benefits of Honey Banana Punch Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 cups thawed orange juice concentrate
5 ripe bananas, cut into chunks
1 can (46 ounces) DOLE® Canned 100% Pineapple Juice
2 cups water
3/4 cup honey
1/2 cup sugar
1/3 cup sweetened lemonade drink mix
4 liters lemon-lime soda, chilled

Instructions

In a blender, combine orange juice concentrate and bananas; cover and process until smooth.
Pour into a large bowl; add the pineapple juice, water, honey, sugar and soft drink mix. Stir until sugar is dissolved. Pour into two 2-qt. freezer containers. Cover and freeze until mixture is slushy.
To serve, transfer each portion of fruit slush to a large pitcher. Add 2 liters of soda to each pitcher; stir to blend.

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