Snack: Caesar Dip with Crudités Recipe | Myrecipes
Zesty Caesar Dip with Crudites is a tasty, healthy option for parties or snacks. Provide broccoli, baby carrots or your favorite raw vegetables for dipping.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Caesar Dip with Crudités Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup mayonnaise
1/2 cup fat-free Greek yogurt
2 small cloves garlic, finely chopped
3 to 4 tinned anchovy fillets, plus 1 tsp. oil from tin
1/2 cup freshly grated Parmesan
2 teaspoons Worcestershire sauce
3 tablespoons lemon juice
1/4 teaspoon pepper
1/4 cup finely chopped fresh parsley
Assorted crudités
Instructions
Place mayonnaise, yogurt, garlic, anchovy fillets and oil, Parmesan, Worcestershire sauce, lemon juice and pepper in a food processor and pulse until very smooth. Transfer dip to a bowl and stir in parsley. Cover bowl and refrigerate for at least 2 hours (or up to overnight) to allow flavors to develop. Serve dip with assorted crudités.
Note: Nutritional analysis is for dip only.
Reviews
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |