Dinner: Mini Turkey Burger Bagels
Great tasting turkey burgers.
Ingredients
1 large egg
1 dash pepper
1 dash salt
1 lb ground turkey
1/2 cup chopped green bell peppers, diced
1/4 cup bread crumbs
8 small mini bagels
Instructions
1. Mix turkey, egg, bell pepper and bread crumbs to a meatloaf consistency. Salt and pepper to taste.
2. Form into mini patties (to fit bagels), and cook until done.
3. Put a patty onto each bagel, top with low-fat cheese if desired, and broil for 2-3 minutes.
4. I topped ours with guacamole and alfalfa sprouts, but you can add whatever veggies you like.
5. Note: I cooked the meat patties in my rotisserie, but they could easily be cooked on the grill or stovetop with a little olive oil.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 299 | ||
Fat 6.6 | ||
Carbohydrate 39.76 | ||
Protein 18.46 |