Lunch: Irish Beef and Stout Stew
Warm up with a comforting bowl of this easy freezer-friendly beef stew.
Ingredients
4 lb. beef chuck
1/4 c. all-purpose flour
2 can tomato paste
2 1/2 lb. New potatoes
2 medium onions
2 can reduced-sodium beef broth
1 can Irish stout beer
10 clove garlic
Coarse salt
ground pepper
2 box frozen baby peas
Instructions
Preheat oven to 350 degrees F. In a 5-quart Dutch oven or heavy pot, toss beef with flour; stir in tomato paste. Add potatoes, onions, broth, beer, and garlic; season with salt and pepper. Cover, and bring to a boil over medium heat, stirring occasionally.
Transfer pot to oven, and cook, covered, until meat is fork-tender, 2 1/2 to 3 hours. Stir in peas, and season with salt and pepper.
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Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |