Lunch: Quick Lunchbox Soup
Ingredients
4 cups Liquid
1 cup Protein
2 cups Vegetables
2 teaspoons Seasoning
1 pinch Salt, Or To Taste
Any Extra Add-ins
Instructions
Liquid: tomato sauce or broth
Protein: beans, leftover cooked meat, diced ham or sausage
Vegetables: frozen peas, shredded carrots, chopped spinach, diced avocado, minced onion, leftover cooked vegetables—any combination works
Add-ins: shredded cheese, herbs, splash of cream
Put everything into a medium saucepan (except the add-ins) and simmer for 10 –15 minutes until vegetables are fully cooked. Stir in any add-ins, if you like. Ladle into thermoses.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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