Appetizer: Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Prep Time: 5 mins
Cook Time: 30 mins
Total Time: 35 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oven Roasted Vegetables
We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
1/2 tsp freshly ground black pepper
1 tsp salt
3 tbsps extra virgin olive oil
16 oz asparagus
1 small red onion
1/2 cup sliced squash
1 medium zucchini
1 medium red bell pepper
1 large yellow bell pepper
Instructions
1. Heat oven to 450 °F (220 °C).
2. Cut vegetables into bite sized pieces.
3. Place vegetables in large roasting pan. Toss with oil, salt, pepper to coat. Spread in single layer.
4. Roast for 30 minutes, stirring occasionally, until lightly browned and tender.
Reviews
Add a review for Oven Roasted Vegetables
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | ||
| Fat 10.6 | ||
| Carbohydrate 13.38 | ||
| Protein 4.19 | ||
