Asparagus as a super food
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Recipes containing Asparagus
Grill Basket "Stir-Fry" Vegetables (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Vegetable Pasta Salad (Lunch)
To make this side dish a meal, add chopped up cooked chicken or shrimp to it.
Fat: 2.5, Protein: 4, Carbs: 16
Calories 95
Salmon with Roasted Asparagus and Lemon-Caper Sauce (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Jumping Jack Cheese Over Roasted Vegetable Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fettucine with Peas, Asparagus, and Pancetta (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Porterhouse Steak with Summer Vegetables (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken and Asparagus with Cream Dijon Sauce (Dinner)
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
Fat: 9.09, Protein: 31.38, Carbs: 11.02
Calories 272
Asparagus Lasagna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pizza Primavera (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Oven Roasted Vegetables (Appetizer)
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Fat: 10.6, Protein: 4.19, Carbs: 13.38
Calories 151
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