Asparagus as a super food

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Recipes containing Asparagus

Grill Basket "Stir-Fry" Vegetables (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Vegetable Pasta Salad (Lunch)

To make this side dish a meal, add chopped up cooked chicken or shrimp to it.

Fat: 2.5, Protein: 4, Carbs: 16

Calories 95


Calories 0


Calories 0


Calories 0


Calories 0


Chicken and Asparagus with Cream Dijon Sauce (Dinner)

Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.

Fat: 9.09, Protein: 31.38, Carbs: 11.02

Calories 272


Asparagus Lasagna (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pizza Primavera (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Oven Roasted Vegetables (Appetizer)

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

Fat: 10.6, Protein: 4.19, Carbs: 13.38

Calories 151



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