Lunch: Lemon-Berry Savarin
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Berry Savarin
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 1/4 c. all-purpose flour
1 envelope rapid rise yeast
1/4 c. sugar
1/2 tsp. salt
1/2 c. milk
10 tbsp. butter
4 large eggs
1 tbsp. grated lemon zest
Instructions
Coat an 8- to 10-cup ring or tube pan with nonstick spray, then flour.
Combine 3/4 cup flour, the yeast, sugar and salt in large bowl. In a 2-qt saucepan, heat milk and butter until very warm (120 ° to 130 ºF on an instant-read thermometer). Gradually add to flour mixture; beat with an electric mixer on medium speed 2 minutes, scraping bowl occasionally.
Add eggs, 1 cup flour and the lemon zest; beat 2 minutes on high speed. Stir in remaining 1/2 cup flour until blended.
Spread dough evenly into prepared pan. Cover with plastic wrap and a clean kitchen towel. Let rise in a warm place until doubled, about 45 minutes.
Meanwhile, mix sugar and water in a small saucepan. Bring to a boil; reduce heat and simmer, uncovered, 10 minutes or until syrupy. Remove from heat; stir in lemon juice and limoncello.
Heat oven to 375 ºF. Bake for 25 minutes or until a wooden pick inserted in cake comes out clean. Prick surface with a skewer; brush warm cake with half of the syrup.
Run knife around edge to release; invert cake onto wire rack set over a pan. Spoon or brush remaining syrup over cake. Let cool completely. Mound berries in center.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |