Lunch: Jamaican Jerk Chicken Salad

Ingredients

2 tsp. Jerk Rub
4 skinned, boned chicken-breast halves
nonstick cooking spray

Instructions

Sprinkle 1/4 teaspoon Jerk Rub over 1 side of each breast half, then spread over surface with fingertips. Repeat with other side of breast. Lightly coat both sides with cooking spray.
Grill 4 to 6 inches above hot coals 5 to 6 minutes, turning once, until opaque in middle. Broil on broiler-pan rack 4 to 6 inches from heat source as directed.
Meanwhile whisk dressing ingredients in a large serving bowl until blended.
Cut chicken in half lengthwise, then crosswise in bite-size pieces. Add lettuce, remaining ingredients and the chicken to bowl. Toss, coat with dressing and mix.
Heat oven to 350 °F. Spread nuts in a baking pan. Bake 8 to 10 minutes until toasted and skins begin to flake. Turn nuts out onto a towel and rub off the papery skins.

Add a review for Jamaican Jerk Chicken Salad