Lunch: Buffalo Chicken Sliders

Buffalo chicken sliders are crispy fried with buffalo sauce and blue cheese.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Buffalo Chicken Sliders

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup mayonnaise
1/2 cup crumbled blue cheese
1/3 cup celery, chopped
2 tablespoons white vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
3 eggs
1/2 cup hot sauce
1/2 lb boneless chicken breasts tenders, pounded to 1/2-inch thickness
2 cups self-rising flour
12 slider buns
12 slices tomato, optional
12 lettuce leaves, optional
peanut oil, for frying

Instructions

In a medium bowl, combine the mayonnaise, blue cheese, celery, vinegar, salt and pepper in a medium-sized bowl. Cover and refrigerate until ready to serve.
In a deep-fryer or heavy-bottomed pot, heat enough peanut oil to come halfway up the sides of the pot, to 350 º.
In a medium-size bowl, beat the eggs with the hot sauce. Season the chicken with salt and pepper, to taste. Dip the chicken in the egg mixture and then coat in flour. Fry the chicken for 6 to 8 minutes.
Toss the chicken into the blue cheese sauce. Put 1 piece of chicken on the bottom half of each bun. Top with tomato and lettuce, if desired. Cover with the bun tops and serve immediately.

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