Lunch: Panettone French Toast With Orange Mascarpone Sauce
Recipe by ANNASCHUBERT At Christmas time, panettone (typical Italian bread) becomes available at many gourmet stores. This is a very tasty idea for a nice Sunday brunch.
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Health and fertility benefits of Panettone French Toast With Orange Mascarpone Sauce
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
1 (12 ounce) panettone
1 (8 ounce) container mascarpone cheese
1/3 cup orange juice
1/3 cup orange marmalade
4 eggs
1/4 teaspoon ground cinnamon
1 pinch ground nutmeg
3 tablespoons olive oil
Instructions
Slice panettone into 1 inch slices; cut each slice into 4 wedges. In a small bowl, whisk together the mascarpone, orange preserves, and orange juice. In a separate large bowl, whisk the eggs, cinnamon, and nutmeg.
Heat the olive oil in a large skillet over medium heat. Dip the panettone into the egg mixture, coating well. Place into the hot oil; fry until golden brown, about 3 minutes per side. Serve with the orange mascarpone sauce.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |